If you're feeling more tired than usual or you are having other somatic effects such as headaches, migraines, back pain, stiffness, blurred vision or mood swings from elation to irritability you are having a bit more sensitivity to the shifts in energy that have begun to infliatrate the zone of your Earth plain.

Thes effects will pass as your physical bodies are re-tuned to the new frequencies of energy. Two of your root races will be visiting you from Solar Systems within the Pleiades and traveling in crystalline forms in your atmosphere mostly in the daylight hours. Some of the smaller manifestations of their energies may already be visible.

Connect to the stars in your Milky Way and to your Earth as a way to stabilize. Once you feel stable send out this calmer energies to all peoples.,

--The Twelve